how to integrate org-pomodoro into my daily schedule

how to integrate org-pomodoro into my daily schedule

[Sharon Kimble]

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Whilst using emacs and org-mode I regularly clock in and out using this code -

--8<---------------cut here---------------start------------->8---
#+begin_src emacs-lisp
(defun org-clockin ()
  (when (and (string= org-state "IN-PROGRESS")
             (string= org-last-state "TODO")
       (not (string= org-last-state org-state)))
    (org-clock-in)))

(add-hook 'org-after-todo-state-change-hook 'org-clockin)
#+end_src
[2016-04-20 Wed 11:56]
[2017-01-17 Tue 11:49]

#+begin_src emacs-lisp
(defun org-clockout ()
  (when (and (string= org-state "TODO")
             (string= org-last-state "IN-PROGRESS")
       (not (string= org-last-state org-state)))
    (org-clock-out)))

(add-hook 'org-after-todo-state-change-hook 'org-clockout)
#+end_src
--8<---------------cut here---------------end--------------->8---

I now want to auto-log in to "org-pomodoro" when I 'org-clockin' and
obviously auto-log out when I 'org-clockout' but how please?

Thanks
Sharon.
-- 
A taste of linux = http://www.sharons.org.uk
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Debian 9.2, fluxbox 1.3.5-2, emacs 25.3.2, org-mode 9.1.1

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